Free Resources

Leo Babauta

Leo BabautaLeo Babauta is the author of The Power of Less and the creator and blogger at Zen Habits, a Top 25 blog (according to TIME magazine) with 200,000 subscribers — one of the top productivity and simplicity blogs on the Internet.

Babauta is considered by many to be one of the leading experts on productivity and simplicity, and has also written the top-selling productivity e-book in history: Zen To Done: The Ultimate Simple Productivity System. It has sold thousands of copies and has reached tens of thousands of readers.

To learn more about Leo, visit his website www.zenhabits.net.

Click Here To Download The Little Book of Contentment

Dr. Kristin Neff

Dr. Kristin NeffDr. Kristin Neff is an Associate Professor in Human Development and Culture, Educational Psychology Department, University of Texas at Austin. Kristin Neff got her Ph.D. in 1997 at UC Berkeley, studying moral development. She is currently an Associate Professor in Human Development at the University of Texas at Austin.

During Kristin’s last year of graduate school she became interested in Buddhism, and has been practicing meditation in the Insight tradition ever since. While doing her post-doctoral work she decided to conduct research on self-compassion – a central construct in Buddhist psychology and one that had not yet been examined empirically. In addition to her pioneering research into self-compassion, she has developed an 8-week program to teach self-compassion skills. The program, co-created with her colleague Chris Germer, is called Mindful Self-Compassion.

To learn more about Dr. Kristin, visit her website www.self-compassion.org.

Click Here To Download Self Compassion Exercise Audio

Dina Proctor

Dina ProctorDina Proctor is a mind-body connection expert, engaging speaker and author of “Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day.” Dina has taken her journey from hitting an emotional rock bottom through struggling with addictions, food issues and depression, to having now found a consistent happiness (little known to most people) and turned it into a simple, practical method for others to change their own lives.

To know more about Dina, visit her website www.dinaproctor.com.

Click Here To Download Attract Your Soulmate Meditation Audio

Amy Sherman

Amy ShermanFor more than 20 years Amy Sherman has been working in the helping field, inspiring others to live their best life. She founded Baby Boomers’ Network as a resource for boomers to transition through midlife using the healthiest, most effective coping skills. As a boomer herself, she is aware of the special issues boomers face and is committed to helping other reinvent themselves and reach their ideal goals.

Amy’s newest book, co-authored with her sister, Rosalind Sedacca, CCT, is titled, 99 Things Women Wish They Knew Before Dating After 40, 50 & Yes, 60! This easy-to-read guide is packed with wisdom for women who are moving on and ready to create a loving, lasting and fulfilling relationship in the years ahead. Amy is also the author of the e-book, Distress-Free Aging: A Boomer’s Guide to Creating a Fulfilled and Purposeful Life.

To know more about Amy, visit her website www.bummedoutboomer.com.

Click Here To Download How To Release Relationship Baggage Report

Dr. Debra L. Reble

Dr. Debra RebleDr. Debra L. Reble is a licensed psychologist with expertise in the areas of individual and relationship counseling. She earned her doctorate in 1993 at Kent State University where she also taught courses in their school psychology program.

As a therapeutic intuitive, Debra also specializes in energetic healing, meditation, and guides people on their pathway toward personal transformation. She also serves as a life/spiritual coach providing information and supporting people through their life transitions. Her valuable insights and ability to assess and help people to release behavioral patterns and energetic blocks brings an enlightened perspective to human processes. Additionally, Debra focuses her energy through the heart center to nurture, embrace, and assist people in realizing their fullest potential.

To know more about Dr. Reble, visit her website www.debrareble.com.

Click Here To Download How To Open Your Heart and Start Receiving Love Report

Dr. Amy Wood

Dr. Amy WoodAmy Wood, Psy.D. is a licensed psychologist with deep knowledge of human nature and a gift for helping adults become their own versions of successful. Dr. Wood is the author of Life Your Way: Refresh Your Approach to Success and Breathe Easier in a Fast-paced World and co-hosts the radio show Your Money & Your Life on Dreamvisions 7 radio. She also hosts the Life Your Way segment on Mind Your Own Business radio and is often featured in media ranging from local newspaper and TV to national radio and popular magazines like Parade and Women’s Day.

To know more about Amy, visit her website www.amywoodpsyd.com.

Click Here To Download How To Figure Out What You Want in Life Report

Dr. Tina Tessina

Tina B. TessinaTina B. Tessina, Ph.D. is a licensed psychotherapist in S. California since 1978 with over 35 years’ experience in counseling individuals and couples and author of 13 books in 17 languages, including It Ends With You: Grow Up and Out of Dysfunction; Dr. Romance’s Guide to Dating in the Digital Age; Money, Sex and Kids: Stop Fighting About the Three Things That Can Ruin Your Marriage; The Commuter Marriage; The Ten Smartest Decisions a Woman Can Make After Forty and Love Styles: How to Celebrate Your Differences.

She writes the “Dr. Romance” blog, a website designed to strengthen relationships and guide couples through the various stages of their relationship with personalized tips, courses, and online couples counseling. Online, she’s known as “Dr. Romance” Dr. Tessina appears frequently on radio, and such TV shows as “Oprah”, “Larry King Live” and ABC News.

To know more about Dr. Tessina, visit her website www.tinatessina.com.

Click Here To Download How and Where To Meet People To Date Report

Connie Chapman

Connie ChapmanConnie Chapman is on a heart-driven mission to help women live lives of alignment, connection and full-blown fulfilment. A certified coach, mentor, inspirational speaker and writer, Connie empowers women to dive deep, play big and unlock their true potential. As the host of Awaken Radio, creator of The 90 Day Transformation Project and founder of conniechapman.com, Connie has helped thousands of women across the globe to rekindle their inner glow and beam their light into the world. Her teachings are based on soul-deep transformation – choosing love over fear, abundance over anxiety, and always tuning in to our divine inner wisdom.

Her transformative work has been featured on leading magazines and blogs across Australia, including Cleo Magazine, Dolly Magazine, The Wellness Warrior, Make The World Move, Wild Sister Magazine and many more. Based in Sydney’s Bondi Beach, when she’s not working with soul-savvy women, you’ll find Connie hanging out in organic cafes, or diving headfirst into the ocean.

To know more about Connie, visit her website www.conniechapman.com.

Click Here To Download How To Let Go of a Past Relationship and Mend Your Broken Heart Report

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