Category Archives for "Health"

January 7, 2016

Anti-Inflammatory Eating Plan (AIEP)

Anti-Inflammatory Eating Plan (AIEP)

Anti-Inflammatory Eating Plan (AIEP) As promised, we’re starting a multi-week eating plan (instead of a DIE-t) which I’m choosing to call AIEP or Anti-Inflammatory Eating Plan. Every day, we will post a short update of what we ate the day before. The AIEP is not designed for weight loss. However, if your body needs to […]

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